Tento článek byl automaticky přeložen z angličtiny a může obsahovat nepřesnosti.

Všichni víme, co je citlivá pleť, nebo ne? Citlivost pleti má více nuancí, než se může zdát. Dnes ji definujeme s pomocí vědy a odpovíme na otázky, které vás k ní mohou napadnout. Pojďme společně prozkoumat všechny vrstvy citlivosti pleti!

V tomto článku:

Co je citlivá pleť?

Knowing how hard it is to create a proper definition, an interdisciplinary team worked on a scientifically accurate description that respects what people with citlivá pleť feel and experience. As a result, they definovali citlivou pleť as “a syndrome of unpleasant sensations such as stinging, burning, pain, itching and tingling, triggered by stimuli that normally should not cause them. These sensations cannot be explained by lesions from a pleť disease. Pleť may look normal or show erythema, and citlivá pleť may affect any area, especially the face”.

With this in mind, citlivá pleť is a broad term for pleť that tends to show irritation when exposed to external aggressors. More than a medical diagnosis, it describes pleť prone to redness, itching, tightness and stinging, on the face and/or body.

These symptoms can also appear after a specific internal or external event. A dermatolog can consider frequency, duration, intensity and triggers to help determine whether you have citlivá pleť or another cause explains the symptoms.

Jaká je hlavní příčina citlivé pleti?

The exact reason why pleť sensitivity occurs is not fully known, but a few relevant theories deserve attention. Některé práce naznačují a link between citlivá pleť and disruption of the epidermal barrier function, which can create the perception of pleť discomfort, but this is not the whole story. A paper published in the Journal of the European Academy of Dermatology and Venereology adds that citlivá pleť may also result from cutaneous factors such as atopic predisposition and the sensory nervous system, endogenous factors such as hormonal changes, or lifestyle and environmental factors. These may cause and maintain sensitivity. The image below, from the stejná studie, illustrates these influences for easier understanding.

root cause of sensitive skin

Co spouští citlivou pleť?

Sensitivity may react to triggers such as extreme weather, wind, spicy food, alcohol and friction. Scientists have also found small ethnic differences in how pleť reacts to these triggers: podle studie, “Afro-Americans reacted less to environmental and alcoholic triggers; Hispanics reacted less to alcohol; Asians reacted more to wind, spices, and alcohol; and Euro-American reacted more to wind.” Whatever your origins, understand what triggers your sensitivity so you can avoid unwanted symptoms.

Jak poznám, že mám citlivou pleť?

If you have citlivá pleť, your pleť will usually let you know. Signs may include redness, dryness or tightness, easy sunburn, or reactivity to kosmetika, very hot or cold weather, wind, or everyday life.

The tricky part is knowing whether this is citlivá pleť or a medical pleť condition that needs more care. The safest option is to consult a zdravotnický odborník. With a clear understanding of your pleť’s needs, you can choose better care and avoid products or habits that aggravate it.

Je citlivá pleť vždy suchá?

Sensitivity can affect every pleť tone and type, and you can certainly have sensitive oily pleť. Still, people with citlivá pleť, even oily pleť, often describe it as dry. A compromised barrier may increase transepidermal water loss, so dehydration can feel like dryness.

Jak vzácná je citlivá pleť?

Percentages vary, but citlivá pleť is not rare. Některé práce naznačují that the population with citlivá pleť is close to 40%, while některé práce naznačují that as many as 68.4% of people self-report citlivá pleť. Either way, it is a common pleť concern that can affect any gender, age, pleť type or pleť tone.

Co může citlivá pleť ve skutečnosti být?

Citlivá pleť is a lay term rather than a medical diagnosis. It is generally used for pleť with reduced tolerance to kosmetika and personal care products. In průzkumy at least 40% of people report citlivá pleť. But that is not the whole story. People who self-diagnose citlivá pleť may have a cutaneous manifestation of pleť disorders that benefit from specific care, such as eczema, contact dermatitis, rosacea, photodermatoses or other pleť conditions. Our advice remains the same: consult a zdravotnický odborník.

Jaký je rozdíl mezi citlivou a senzibilizovanou pletí?

Citlivá pleť is more like a trait, while sensitized pleť is more like a state. Citlivá pleť is not necessarily forever, but it tends to stay with you. Sensitized pleť, on the other hand, can be a temporary period of extra sensitivity caused by a specific external aggression, such as a cosmetic your pleť did not tolerate, hence důležitost patch testu, a sunburn, or a cosmetic procedure. If your pleť is usually fine but feels sensitive after a specific event, it is probably sensitized pleť. If sensitivity signs such as redness, tightness or itching appear often even without a clear aggression, you are probably dealing with citlivá pleť.

Co používat na citlivou pleť?

With citlivá pleť, the question is often what not to do. Be cautious with products that are not specifically formulated for citlivá pleť. When possible, choose formulas made for citlivá pleť rather than formulas that claim to suit all pleť types včetně citlivá pleť. Pay attention to how your sensitivity changes, as stable periods and very reactive periods are both normal, and adjust your routine to your pleť’s needs. A safe choice is minimal pleťcare focused on hydration, completed with a sunscreen that suits your pleť type.

We love caring for citlivá pleť, and we have suggestions that may help. Read our posts with lovely pleťcare rutiny a tipy pro citlivou pleť.