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From tanning supplements, you may expect one of two things: a supplement that, alone, will make your skin look tanner—as a self-tanner pill, if you will—or a supplement that helps to enhance your tan that you work hard for during your summer holidays. Today, we are focusing on the one we like better: the sun supplements that enhance your tanning results upon sun exposure. These formulas, thanks to effective ingredients, work not only to make your tan deeper and last longer, but also protect your skin from within. Like an extra shield to help the hard work of your sunscreen! We know these formulas raise a lot of questions, and that's why we have the answers you need. Join us to understand how these formulas work and how they can be of assistance to help you achieve your summer glow goals.
Do tanning supplements really work?
It depends on what you expect from them. There may be a few formulas that promise tanning without sun, but that's not what we are focusing on today. The tanning supplements we want to highlight are those that prepare your skin for sun exposure all the while boosting your tan both in intensity and duration. And yes, these really work! These tan enhancers are easy to take, reliable, and make the best out of your time in the sun.
Are tanning pills safe to take?
In Europe, where Care to Beauty is based, food supplements (the category that tanning supplements belong to) are regulated as food and have to obey strict regulations. You can rest assured, as these supplements protect "consumers against potential health risks and maintain a list of substances which are known or suspected to have adverse effects on health and the use of which is therefore controlled." Tanning pills, like any other food supplement sold legally in Europe, are safe to take! To make sure you have it safe, you should always take the recommended dose and for the period suggested by the brand.
How to tanning supplements work?
These formulas combine vitamins and antioxidants that not only protect your skin from within but also accelerate the natural tanning of your skin upon sun exposure. Below, you'll see a few formulas featuring different ingredients, but you should already know some. You may have already heard about beta-carotene, carrot oil, or even red algae, while other exclusive patents may be new to you. If you look closer at each formula, you'll see it clearly: a combination of protection and tan accelerators is the perfect balance to boost the beauty and glow of your skin.
What's the best tanning pill?
These are the supplements that are going to boost your tan to make the most of your time in the sun. Some of these formulas even add further protection to your sunscreen, which is a must even for those wanting to boost the tan to the max!
Heliocare Sun Capsules Sun Supplement
Featuring exclusive Fernblock® & beta-carotene
You can think of these sun capsules as your sunscreen's backup team, working from the inside out. At the heart of the formula sits Fernblock®, Heliocare's patented extract taken from a plant that evolved its own defenses against solar radiation. In this supplement, it reinforces the skin's first line of protection while delivering antioxidant and anti-aging benefits. In addition, green tea extract works along with it to neutralize free radicals and minimize photoaging, while beta-carotene does exactly what makes you search for this supplement in the first place: it encourages a deeper and longer-lasting tan. All you need is one capsule a day, starting two weeks before your holidays to help prepare the skin for intense exposure and for a more even tan.
Lierac Sunissime Tanning Capsules Food Supplement
Featuring a carotenoid blend & omegas
Lierac approaches sun preparation as a two-month project, and this food supplement is the tool for it. An effective carotenoid blend drawn from carrot oil, red algae, tomato oleoresin and clove flower is responsible for priming the complexion for the deeper and more durable tan you want. Then, vitamin E and selenium form the antioxidant backbone of the supplement, helping the skin cope with the oxidative stress that comes with sun exposure. Equally important, the olive and borage oils bring omega 3, 6 and 9 to nourish skin and support its barrier, while turmeric extract adds antioxidant and anti-inflammatory action against UV-induced damage. All you need is one capsule daily, before, during and after your time in the sun to make sure you boost your tan (and skin!) to the max.
Biocyte Terracotta Bronzage Capsules
Featuring Melaskin®& copper
For anyone whose tan takes its time to appear, these capsules offer a helping hand from within. The formula centers on Melaskin®, an exclusive complex of melanin and olive keratin that gives a head start to the tanning process, while acting as a natural shield for the skin. Tyrosine, an amino acid that your body uses as raw material for melanin, supports pigmentation from the inside, while copper contributes to normal skin pigmentation and helps defend the skin cells against oxidative stress. Together, these three actives encourage a warmer and even bronze glow all the while defending the skin during sun exposure.
Topicrem Theavit Sun Protect Sun Capsules
Featuring
Topicrem designed this supplement for people who spend real time outdoors and want to boost their tan as much as to protect their skin. Taken as a daily capsule, this food supplement works as a tanning activator: it helps your complexion to develop a more uniform tan while reinforcing the skin's barrier function from within. Its antioxidant action targets the oxidative stress generated by UV exposure, one of the main drivers of photoaging, so the skin's own defenses have more to work with. Particularly useful for sun-sensitive skin, it's the ideal pair for a high-factor sunscreen so you can really shield the skin and boost tan with all that you have. Get through the summer season with healthy, glowing skin!
To keep on the subject of boosting your tan, check out our post about self-tan at home!
