Acest articol a fost tradus automat din limba engleză și poate conține inexactități.

Cu toții știm ce este pielea sensibilă, dar oare chiar știm? Sensibilitatea pielii are mai multe nuanțe decât pare. Astăzi o definim cu ajutorul științei și răspundem la întrebările principale. Hai să explorăm toate straturile sensibilității pielii!


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Ce este pielea sensibilă?

Knowing how hard it is to create a proper definition, an interdisciplinary team worked on a scientifically accurate description that respects what people with piele sensibilă feel and experience. As a result, they au definit pielea sensibilă as “a syndrome of unpleasant sensations such as stinging, burning, pain, itching and tingling, triggered by stimuli that normally should not cause them. These sensations cannot be explained by lesions from a piele disease. Piele may look normal or show erythema, and piele sensibilă may affect any area, especially the face”.

With this in mind, piele sensibilă is a broad term for piele that tends to show irritation when exposed to external aggressors. More than a medical diagnosis, it describes piele prone to redness, itching, tightness and stinging, on the face and/or body.

These symptoms can also appear after a specific internal or external event. A dermatolog can consider frequency, duration, intensity and triggers to help determine whether you have piele sensibilă or another cause explains the symptoms.

Care este cauza principală a pielii sensibile?

The exact reason why piele sensitivity occurs is not fully known, but a few relevant theories deserve attention. Unele lucrări sugerează a link between piele sensibilă and disruption of the epidermal barrier function, which can create the perception of piele discomfort, but this is not the whole story. A paper published in the Journal of the European Academy of Dermatology and Venereology adds that piele sensibilă may also result from cutaneous factors such as atopic predisposition and the sensory nervous system, endogenous factors such as hormonal changes, or lifestyle and environmental factors. These may cause and maintain sensitivity. The image below, from the același studiu, illustrates these influences for easier understanding.

root cause of sensitive skin

Ce declanșează pielea sensibilă?

Sensitivity may react to triggers such as extreme weather, wind, spicy food, alcohol and friction. Scientists have also found small ethnic differences in how piele reacts to these triggers: potrivit unui studiu, “Afro-Americans reacted less to environmental and alcoholic triggers; Hispanics reacted less to alcohol; Asians reacted more to wind, spices, and alcohol; and Euro-American reacted more to wind.” Whatever your origins, understand what triggers your sensitivity so you can avoid unwanted symptoms.

Cum știu dacă am piele sensibilă?

If you have piele sensibilă, your piele will usually let you know. Signs may include redness, dryness or tightness, easy sunburn, or reactivity to cosmetice, very hot or cold weather, wind, or everyday life.

The tricky part is knowing whether this is piele sensibilă or a medical piele condition that needs more care. The safest option is to consult a profesionist din sănătate. With a clear understanding of your piele’s needs, you can choose better care and avoid products or habits that aggravate it.

Pielea sensibilă este întotdeauna uscată?

Sensitivity can affect every piele tone and type, and you can certainly have sensitive oily piele. Still, people with piele sensibilă, even oily piele, often describe it as dry. A compromised barrier may increase transepidermal water loss, so dehydration can feel like dryness.

Cât de rară este pielea sensibilă?

Percentages vary, but piele sensibilă is not rare. Unele lucrări sugerează that the population with piele sensibilă is close to 40%, while unele lucrări sugerează that as many as 68.4% of people self-report piele sensibilă. Either way, it is a common piele concern that can affect any gender, age, piele type or piele tone.

Ce poate fi, de fapt, pielea sensibilă?

Piele sensibilă is a lay term rather than a medical diagnosis. It is generally used for piele with reduced tolerance to cosmetice and personal care products. In sondaje at least 40% of people report piele sensibilă. But that is not the whole story. People who self-diagnose piele sensibilă may have a cutaneous manifestation of piele disorders that benefit from specific care, such as eczema, contact dermatitis, rosacea, photodermatoses or other piele conditions. Our advice remains the same: consult a profesionist din sănătate.

Care este diferența dintre pielea sensibilă și pielea sensibilizată?

Piele sensibilă is more like a trait, while sensitized piele is more like a state. Piele sensibilă is not necessarily forever, but it tends to stay with you. Sensitized piele, on the other hand, can be a temporary period of extra sensitivity caused by a specific external aggression, such as a cosmetic your piele did not tolerate, hence importanța unui patch test, a sunburn, or a cosmetic procedure. If your piele is usually fine but feels sensitive after a specific event, it is probably sensitized piele. If sensitivity signs such as redness, tightness or itching appear often even without a clear aggression, you are probably dealing with piele sensibilă.

Ce să folosești pentru pielea sensibilă?

With piele sensibilă, the question is often what not to do. Be cautious with products that are not specifically formulated for piele sensibilă. When possible, choose formulas made for piele sensibilă rather than formulas that claim to suit all piele types inclusiv piele sensibilă. Pay attention to how your sensitivity changes, as stable periods and very reactive periods are both normal, and adjust your routine to your piele’s needs. A safe choice is minimal pielecare focused on hydration, completed with a sunscreen that suits your piele type.


We love caring for piele sensibilă, and we have suggestions that may help. Read our posts with lovely pielecare rutine și sfaturi pentru pielea sensibilă.