Овај чланак је аутоматски преведен са енглеског и може садржати нетачности.

Svi znamo šta je osetljiva koža, ali da li zaista znamo? Osetljivost kože ima više nijansi nego što se čini. Danas ćemo je definisati uz pomoć nauke i odgovoriti na najčešća pitanja. Hajde da istražimo sve slojeve osetljivosti kože!

U ovom tekstu:

Šta je osetljiva koža?

Knowing how hard it is to create a proper definition, an interdisciplinary team worked on a scientifically accurate description that respects what people with osetljiva koža feel and experience. As a result, they definisali su osetljivu kožu as “a syndrome of unpleasant sensations such as stinging, burning, pain, itching and tingling, triggered by stimuli that normally should not cause them. These sensations cannot be explained by lesions from a koža disease. Koža may look normal or show erythema, and osetljiva koža may affect any area, especially the face”.

With this in mind, osetljiva koža is a broad term for koža that tends to show irritation when exposed to external aggressors. More than a medical diagnosis, it describes koža prone to redness, itching, tightness and stinging, on the face and/or body.

These symptoms can also appear after a specific internal or external event. A dermatolog can consider frequency, duration, intensity and triggers to help determine whether you have osetljiva koža or another cause explains the symptoms.

Koji je osnovni uzrok osetljive kože?

The exact reason why koža sensitivity occurs is not fully known, but a few relevant theories deserve attention. Neki radovi sugerišu a link between osetljiva koža and disruption of the epidermal barrier function, which can create the perception of koža discomfort, but this is not the whole story. A paper published in the Journal of the European Academy of Dermatology and Venereology adds that osetljiva koža may also result from cutaneous factors such as atopic predisposition and the sensory nervous system, endogenous factors such as hormonal changes, or lifestyle and environmental factors. These may cause and maintain sensitivity. The image below, from the ista studija, illustrates these influences for easier understanding.

root cause of sensitive skin

Šta pokreće osetljivu kožu?

Sensitivity may react to triggers such as extreme weather, wind, spicy food, alcohol and friction. Scientists have also found small ethnic differences in how koža reacts to these triggers: prema jednoj studiji, “Afro-Americans reacted less to environmental and alcoholic triggers; Hispanics reacted less to alcohol; Asians reacted more to wind, spices, and alcohol; and Euro-American reacted more to wind.” Whatever your origins, understand what triggers your sensitivity so you can avoid unwanted symptoms.

Kako da znam da li imam osetljivu kožu?

If you have osetljiva koža, your koža will usually let you know. Signs may include redness, dryness or tightness, easy sunburn, or reactivity to kozmetika, very hot or cold weather, wind, or everyday life.

The tricky part is knowing whether this is osetljiva koža or a medical koža condition that needs more care. The safest option is to consult a zdravstveni stručnjak. With a clear understanding of your koža’s needs, you can choose better care and avoid products or habits that aggravate it.

Da li je osetljiva koža uvek suva?

Sensitivity can affect every koža tone and type, and you can certainly have sensitive oily koža. Still, people with osetljiva koža, even oily koža, often describe it as dry. A compromised barrier may increase transepidermal water loss, so dehydration can feel like dryness.

Koliko je osetljiva koža retka?

Percentages vary, but osetljiva koža is not rare. Neki radovi sugerišu that the population with osetljiva koža is close to 40%, while neki radovi sugerišu that as many as 68.4% of people self-report osetljiva koža. Either way, it is a common koža concern that can affect any gender, age, koža type or koža tone.

Šta osetljiva koža zapravo može biti?

Osetljiva koža is a lay term rather than a medical diagnosis. It is generally used for koža with reduced tolerance to kozmetika and personal care products. In ankete at least 40% of people report osetljiva koža. But that is not the whole story. People who self-diagnose osetljiva koža may have a cutaneous manifestation of koža disorders that benefit from specific care, such as eczema, contact dermatitis, rosacea, photodermatoses or other koža conditions. Our advice remains the same: consult a zdravstveni stručnjak.

Koja je razlika između osetljive i senzibilisane kože?

Osetljiva koža is more like a trait, while sensitized koža is more like a state. Osetljiva koža is not necessarily forever, but it tends to stay with you. Sensitized koža, on the other hand, can be a temporary period of extra sensitivity caused by a specific external aggression, such as a cosmetic your koža did not tolerate, hence važnost patch testa, a sunburn, or a cosmetic procedure. If your koža is usually fine but feels sensitive after a specific event, it is probably sensitized koža. If sensitivity signs such as redness, tightness or itching appear often even without a clear aggression, you are probably dealing with osetljiva koža.

Šta koristiti za osetljivu kožu?

With osetljiva koža, the question is often what not to do. Be cautious with products that are not specifically formulated for osetljiva koža. When possible, choose formulas made for osetljiva koža rather than formulas that claim to suit all koža types uključujući osetljiva koža. Pay attention to how your sensitivity changes, as stable periods and very reactive periods are both normal, and adjust your routine to your koža’s needs. A safe choice is minimal kožacare focused on hydration, completed with a sunscreen that suits your koža type.

We love caring for osetljiva koža, and we have suggestions that may help. Read our posts with lovely kožacare rutine i saveti za osetljivu kožu.