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Усі ми знаємо, що таке чутлива шкіра, чи справді знаємо? Чутливість шкіри має більше нюансів, ніж здається. Сьогодні ми визначимо її за допомогою науки та відповімо на головні запитання. Долучайтеся, щоб дослідити всі шари чутливості шкіри!

У цьому дописі:

Що таке чутлива шкіра?

Knowing how hard it is to create a proper definition, an interdisciplinary team worked on a scientifically accurate description that respects what people with чутлива шкіра feel and experience. As a result, they визначили чутливу шкіру as “a syndrome of unpleasant sensations such as stinging, burning, pain, itching and tingling, triggered by stimuli that normally should not cause them. These sensations cannot be explained by lesions from a шкіра disease. Шкіра may look normal or show erythema, and чутлива шкіра may affect any area, especially the face”.

With this in mind, чутлива шкіра is a broad term for шкіра that tends to show irritation when exposed to external aggressors. More than a medical diagnosis, it describes шкіра prone to redness, itching, tightness and stinging, on the face and/or body.

These symptoms can also appear after a specific internal or external event. A дерматолог can consider frequency, duration, intensity and triggers to help determine whether you have чутлива шкіра or another cause explains the symptoms.

Яка першопричина чутливої шкіри?

The exact reason why шкіра sensitivity occurs is not fully known, but a few relevant theories deserve attention. Деякі роботи припускають a link between чутлива шкіра and disruption of the epidermal barrier function, which can create the perception of шкіра discomfort, but this is not the whole story. A paper published in the Journal of the European Academy of Dermatology and Venereology adds that чутлива шкіра may also result from cutaneous factors such as atopic predisposition and the sensory nervous system, endogenous factors such as hormonal changes, or lifestyle and environmental factors. These may cause and maintain sensitivity. The image below, from the те саме дослідження, illustrates these influences for easier understanding.

root cause of sensitive skin

Що провокує чутливу шкіру?

Sensitivity may react to triggers such as extreme weather, wind, spicy food, alcohol and friction. Scientists have also found small ethnic differences in how шкіра reacts to these triggers: згідно з дослідженням, “Afro-Americans reacted less to environmental and alcoholic triggers; Hispanics reacted less to alcohol; Asians reacted more to wind, spices, and alcohol; and Euro-American reacted more to wind.” Whatever your origins, understand what triggers your sensitivity so you can avoid unwanted symptoms.

Як дізнатися, чи в мене чутлива шкіра?

If you have чутлива шкіра, your шкіра will usually let you know. Signs may include redness, dryness or tightness, easy sunburn, or reactivity to косметика, very hot or cold weather, wind, or everyday life.

The tricky part is knowing whether this is чутлива шкіра or a medical шкіра condition that needs more care. The safest option is to consult a медичний фахівець. With a clear understanding of your шкіра’s needs, you can choose better care and avoid products or habits that aggravate it.

Чи завжди чутлива шкіра суха?

Sensitivity can affect every шкіра tone and type, and you can certainly have sensitive oily шкіра. Still, people with чутлива шкіра, even oily шкіра, often describe it as dry. A compromised barrier may increase transepidermal water loss, so dehydration can feel like dryness.

Наскільки рідкісна чутлива шкіра?

Percentages vary, but чутлива шкіра is not rare. Деякі роботи припускають that the population with чутлива шкіра is close to 40%, while деякі роботи припускають that as many as 68.4% of people self-report чутлива шкіра. Either way, it is a common шкіра concern that can affect any gender, age, шкіра type or шкіра tone.

Чим насправді може бути чутлива шкіра?

Чутлива шкіра is a lay term rather than a medical diagnosis. It is generally used for шкіра with reduced tolerance to косметика and personal care products. In опитування at least 40% of people report чутлива шкіра. But that is not the whole story. People who self-diagnose чутлива шкіра may have a cutaneous manifestation of шкіра disorders that benefit from specific care, such as eczema, contact dermatitis, rosacea, photodermatoses or other шкіра conditions. Our advice remains the same: consult a медичний фахівець.

Яка різниця між чутливою та сенсибілізованою шкірою?

Чутлива шкіра is more like a trait, while sensitized шкіра is more like a state. Чутлива шкіра is not necessarily forever, but it tends to stay with you. Sensitized шкіра, on the other hand, can be a temporary period of extra sensitivity caused by a specific external aggression, such as a cosmetic your шкіра did not tolerate, hence важливість patch test, a sunburn, or a cosmetic procedure. If your шкіра is usually fine but feels sensitive after a specific event, it is probably sensitized шкіра. If sensitivity signs such as redness, tightness or itching appear often even without a clear aggression, you are probably dealing with чутлива шкіра.

Що використовувати для чутливої шкіри?

With чутлива шкіра, the question is often what not to do. Be cautious with products that are not specifically formulated for чутлива шкіра. When possible, choose formulas made for чутлива шкіра rather than formulas that claim to suit all шкіра types зокрема чутлива шкіра. Pay attention to how your sensitivity changes, as stable periods and very reactive periods are both normal, and adjust your routine to your шкіра’s needs. A safe choice is minimal шкіраcare focused on hydration, completed with a sunscreen that suits your шкіра type.

We love caring for чутлива шкіра, and we have suggestions that may help. Read our posts with lovely шкіраcare рутини та поради для чутливої шкіри.